Manifest your ideal | A ‘how-to’ guide [in progress…]
I’ve worn my ability to multi-task like a badge of honour for as long as I can remember…turns out, what I thought was among my greatest strengths has actually been, perhaps, my greatest weakness.
When focusing on one thing at a time the results are astounding…the quality of work rises, and the task is actually completed faster. A recent Stanford Multi-Tasking Study found that when we multi-task we are actually less organized, retain less information and are unable to filter out distractions. Science has proven that it takes less energy to succeed than it does to fail. Imagine that!
This Quad | Far Quad visual is a pretty accurate (and entertaining) descriptor of how easy it is to get distracted…it personifies the reason why multi-tasking is a trap and how so many people can easily fall into its clutches. Also, it’s funny because it’s true.
(Wish I knew the origin so I could give appropriate props and accolades to the genius behind this…)
Consider what your old blueprint is telling you…
Why do we continue to do things that we know are not effective?
Why do we keep running on the proverbial ‘Hamster Wheel of Life’?
Enough already.
You control your destiny…and it’s achieved by the tiny steps we take day-in-and-day-out to direct our lives down the path of our choosing.
Charles F. Hannel repeatedly teaches that “Knowledge does not apply itself”…we’ve got to make the application.
John P. Wooden says that a Dream Without a Plan is just a Fantasy.
“All it takes is concentration.” Charles F. Hannel
For all the List Makers out there, the last ‘To-do List’ you’ll ever need is: Plan the work. Work the plan. Schedule the most important activity FIRST…literally, write it into your schedule. Actually do the most important activity first. And be nice to yourself.
It’s simple. Focus + concentrate and STOP MULTI-TASKING. Keep distractions separate. Let go of what you do not need. Instead, focus on the most important activity. Cling to what you do need, and manifest your ideal.
A line that sticks with me from the movie ‘The Help’ is this…
“You are smart. You are kind. You are important.”
I love how you learn something different about yourself and the world around you every time you take the course. Thanks for sharing Karen.
LikeLiked by 2 people
Thanks Jonathan, it’s a good reminder that I need reminding of too sometimes.
LikeLiked by 1 person
Hi John
That’s one of my favorite reminders to tell my daughter and I love that you love it too!!
LikeLiked by 1 person
Michelle you certainly are “You are smart. You are kind. You are important.”
LikeLiked by 2 people
Great read. This is technically year 3 for me as well. However, I pretty much skipped over last year. What a difference a lifetime membership makes. ❤
LikeLiked by 2 people
Thanks so much for commenting John, I appreciate you taking the time to let me know you enjoyed it.
LikeLiked by 1 person
Jen, what nice insights you have. Good for you.
LikeLiked by 2 people
Thanks Davene…I appreciate you taking time to read and comment. Mahalo.
LikeLiked by 1 person
I too was, and sometimes still am, an offender of the dreaded multi-tasking! Mahalo for the great reminder.
LikeLiked by 2 people
‘Concentrated fucus’ I can’t wait to see what ideas 2019 will bring
LikeLiked by 2 people
You said it, Jen! Concentrated focus is the key!!T
LikeLiked by 2 people